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Jul 23, 2021

"Ironically, parenting is a shame and judgment minefield precisely because most of us are wading through uncertainty and self-doubt when it comes to raising our children." -Brene Brown

In this episode, I talk about:

  • The rules I’m choosing to live by, the rules we’re choosing to implement in our homes all...


Jul 20, 2021

"Ask for what you want and be prepared to get it." -Maya Angelou

 

Founder of A Walk In My Stilettos, Makini Smith, is an award-winning entrepreneur. She has successfully crafted a business in personal development as a mindset coach helping women reach their goals, a certified Proctor Gallagher consultant for her mentor...


Jul 16, 2021

"We shouldn’t use ‘should’ too much.” ― Abhaidev

 

In this episode, I talk about:

  • The random business rules we hear others teaching, or the “shoulds” that have made a difference in someone else’s business, may not work for you.
  • Following those “shoulds” are leading to burnout, resenting even your...


Jul 13, 2021

"If you’re betrayed, release disappointment at once. By that way, the bitterness has no time to take root." -Toba Beta

 

In this episode, Hope and I talk about:

  • How to realign in the midst of betrayal
  • How to dive into healing work
  • How to be willing to confront your own behaviors to heal

 

Hope is a Licensed...


Jul 7, 2021

"Sleep is the best meditation." -Dalai Lama

 

Dana has a degree in Psychology and another in Education.  She has presented her methods to pediatricians at one of the country's biggest universities and has been featured on several national media outlets like CNN, The Washington Post, Today's Parent, The Huffington Post,...