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Mar 30, 2021

"The thing that is really hard, and really amazing, is giving up being perfect and beginning the work of becoming yourself." 
-Anna Quindlen


In this episode, I talk about:

  • How to overcome the feeling of "not-enoughness"
  • How to break the perfectionism cycle
  • How to push through the resistance


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Mar 25, 2021

"I can be changed by what happens to me. But I refuse to be reduced by it." ­­— ­Maya Angelou


In this episode, I talk about:

  • How to manage your imposter syndrome
  • How to recognize when you are upper-limiting yourself
  • How to confront your imposter syndrome


Continue the conversation on Instagram...

Mar 18, 2021

"We are what we repeatedly do. Excellence, then, is not an act but a habit." -Will Durant


In this episode, I talk about:

  • How over mothering creates a disconnect in your business
  • How to identify your energy leaks
  • How to change your inner culture for a ripple effect in your life and business


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Mar 16, 2021

"It is easier to build strong children than to repair broken men.”
–Frederick Douglass


In this episode, I talk about:

  • How to raise boys
  • How to overcome perfectionism
  • How to understand what your problem child can bring to your life

Continue the conversation on Instagram @heatherchauvin_

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Mar 11, 2021

"Do not be afraid to give up the good to go for the great."

-John Rockefeller


In this episode, I talk about:

  • We make things ‘hard’ by adding drama when really we’re scared.

    * People pleasing.
    * Having to “do it all” to prove we can.
    * Lack of trust in others.
    * Holding everyone else’s emotional...