Jul 28, 2021
"Listen to your body. It will talk to you if you're willing to
listen."
-Phyllis George
Dr. Jolene Brighten is a prominent leader in women’s medicine and the emerging science of Post-Birth Control Syndrome — studying the effects of hormonal birth control on female health. A fierce patient advocate and completely...
Jul 23, 2021
"Ironically, parenting is a shame and judgment minefield precisely because most of us are wading through uncertainty and self-doubt when it comes to raising our children." -Brene Brown
In this episode, I talk about:
- The rules I’m choosing to live by, the rules we’re choosing to implement in our homes all...
Jul 20, 2021
"Ask for what you want and be prepared to get it." -Maya Angelou
Founder of A Walk In My Stilettos, Makini Smith, is an award-winning entrepreneur. She has successfully crafted a business in personal development as a mindset coach helping women reach their goals, a certified Proctor Gallagher consultant for her mentor...
Jul 16, 2021
"We shouldn’t use ‘should’ too much.” ―
In this episode, I talk about:
- The random business rules we hear others teaching, or the “shoulds” that have made a difference in someone else’s business, may not work for you.
- Following those “shoulds” are leading to burnout, resenting even your...
Jul 13, 2021
"If you’re betrayed, release disappointment at once. By that way, the bitterness has no time to take root." -Toba Beta
In this episode, Hope and I talk about:
- How to realign in the midst of betrayal
- How to dive into healing work
- How to be willing to confront your own behaviors to heal
Hope is a Licensed...