Aug 27, 2025

“She’s so strong.”

That’s what people say when a woman holds it all together on the outside but what happens when she’s quietly suffering inside?

In this episode, Heather sits down with entrepreneur and mother Lily Walla, the founder + CEO of Auggie, for a conversation about the stories women often don’t...

Aug 20, 2025

If you’re feeling the urge to hit the reset button as your family transitions into fall, this episode is for you. Heather is pulling back the curtain on how she’s personally re-evaluating her time, energy, and money boundaries and how you can do the same without guilt, shame, or overwhelm.

This isn’t about setting...

Aug 14, 2025

What if empathy wasn’t about absorbing everyone’s emotions but about leading with heart and boundaries?

In this episode, Heather sits down with Shermin Kruse for a powerful and timely conversation about stoic empathy, emotional discomfort, and the messy middle between caring deeply and protecting your energy. They...

Aug 6, 2025

The older your kids get, the more they need you. Not for rides to soccer practice or packed lunches, but for leadership, boundaries, and emotional presence.

In this life update, Heather pulls back the curtain on a summer filled with big transitions, personal growth, and hard choices. From her oldest son moving across...