Oct 29, 2025

In this deeply honest episode, Heather sits down with her 20-year-old son, Logan, for a no-filters conversation about growing up, letting go, and what it really takes to find yourself in a noisy, pressure-filled world.

From moving out on his own to navigating burnout, identity, and purpose, Logan shares what young...

Oct 22, 2025

"Healthy birds leave the nest and strong leaders know when to let go."

In this refreshingly candid episode, Heather sits down with Julie Cole, co-founder of Mabel’s Labels and mother of six, for a real-deal conversation on parenting, leadership, and letting go of guilt.

From building a wildly successful company while...

Oct 15, 2025

"Busy isn’t a badge of honor. Busy is debt. The real work is learning how to buy back your time and energy so you can actually feel alive."

In this live-recorded episode, Heather shares how to reclaim 10+ hours a week through her Energetic Time Management process.

Instead of tips and tricks, you’ll learn a practical...

Oct 8, 2025

"It’s not our job to remove every obstacle from our children’s path. It’s our job to walk with them through it."

In this conversation, Heather sits down with Alyssa Black Campbell, author of Big Kids, Bigger Feelings, for a powerful discussion on emotional safety, nervous system regulation, and what kids really...

Oct 1, 2025

"It's amazing how your energy comes back when you fight for it."

In this vulnerable solo episode, Heather shares a raw and reflective update on life, leadership, and the lessons she witnessed firsthand at her recent mentor and team retreat. Including what happened when her community stepped into a guided psilocybin...