Preview Mode Links will not work in preview mode

Oct 30, 2018

What does Social Media have to do with what I teach? Today's podcast is about one of the subtle shifts that make a HUGE difference in your energy management.

When you're in this trap of "I don't have the time, I don't have the energy, I'm so overwhelmed," you have to ask yourself this. "What can I do today to take back control of the life I want to be living?"

I’m on a mission to help you, as a mother, gain MORE TIME and ENERGY in your life. Living a calm, collected and energetically-nourished lifestyle as a mother is way easier than you think. It’s just not as hard as you’re making it out to be.

Check out my NEW program Mom Is In Control Time & Energy Intensive  at to learn:

● How to manage your emotions on a daily basis.

● How to say “NO” to what drains you, and “YES” to what serves you.

● How to hold energetic and time boundaries with people, so you don’t feel drained by their demands and negative energy.

● How to create space for your big dreams--the life you want to be living (parenting, relationships, health, career etc..)


Check out and apply for the program at If you apply for the program by November 1st at midnight (EST) you qualify for $200 OFF the program when you pay in full.