Jul 21, 2022
“One thing you can't hide - is when you're crippled inside.” – John Lennon
In this episode, I talk about:
The skill of how to feel your feelings and what steps you can take right away to start building this skill
The importance of managing your emotional energy on a consistent basis
Continue the conversation on Instagram @heatherchauvin_
Take the ENERGY FINDER Quiz: https://heatherchauvin.com/lifequiz
To get my freebies, head over to: www.heatherchauvin.com/energy