Aug 30, 2022
“We know what we are, but not what we may be.”
― William Shakespeare
In this episode, I talk about:
- Understanding the emotional impact of making a big change, which can cause shifts in our identity
- How to go "all in" in creating that shift towards the change you wish to embody
- Strategies to examine where you are directing your mental energy and how to redirect when necessary
Remember to DM me on Instagram! @heatherchauvin_
Access the application for ALIVE Coaching here: heatherchauvin.com/alive