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Jun 30, 2019

“There are times as a parent when you realize that your job is not to be the parent you always imagined you'd be, the parent you always wished you had. Your job is to be the parent your child needs, given the particulars of his or her own life and nature.” ― Ayelet Waldman


In this episode, I talk about:

  • How to...

Jun 29, 2019

"Enjoy the little things in life, for one day you may look back and realize they were the big things." - Robert Breault


In this episode, I talk about:

  • Being committed to your results more than your excuses
  • Why change is uncomfortable
  • How to master the mindset of fear and excuses


Continue the conversation on...

Jun 27, 2019

"Part of courage is simple consistency." -Peggy Noonan


In this episode, I talk about:

  • How to mentally push through obstacles
  • Why it's important to honor your physical fitness 
  • How to stay consistent to create momentum


Continue the conversation on Instagram @momisincontrol

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Jun 26, 2019

“If your boundary training consists only of words, you are wasting your breath. But if you 'do' boundaries with your kids, they internalize the experiences, remember them, digest them, and make them part of how they see reality.” - Henry Cloud


In this episode, I talk about:

  • How to handle children's resistance to...

Jun 25, 2019

"The greatest weapon against stress is our ability to choose one thought over another." -William James


In this episode, I talk about:

  • Why mastering our thoughts can help us manage stress
  • How to recognize things that are manifesting stress in your life
  • How our thoughts, not the situation stresses us out