Preview Mode Links will not work in preview mode

Dec 29, 2020

“Our painful experiences aren’t a liability—they’re a gift. They give us perspective and meaning, an opportunity to find our unique purpose and our strength.” ― Edith Eger


Dr. Edith Eger is a sought-after clinical psychologist and lecturer, helping individuals discard their limitations, discover their...

Dec 25, 2020

In this podcast episode, I talk with my husband about: 

  • How we get over conflict quickly.
  • The one thing I CHANGED this year that greatly improved our relationship. 
  • Parenting a teen in the pandemic. 

Dec 18, 2020

"Crying is your child's way of protesting change, and you can expect that making changes to their sleep habits will result in some protest." -Dana Obleman

Dana began her private practice in Vancouver, Canada in 2003. After struggling with her own child’s sleep, she drew on her dual degrees in Psychology and...

Dec 18, 2020

“Fears are educated into us, and can, if we wish, be educated out.” — Karl Augustus Menninger


In this episode, I talk about:

  • If you sink, your business is going to sink

  • Being the lighthouse for your employees and community- not the tugboat

  • How you show up sets the tone and integrity for your brand...

Dec 16, 2020

"Change is your friend not your foe; change is a brilliant opportunity to grow." - Simon T. Bailey


In this episode I talk about:

  • How to stay consistent even when others try to bring you down
  • How to achieve the way you want to FEEL
  • How to show up for yourself and your children


You can text me at 313.710.5199