Feb 24, 2022
"Nothing in life is to be feared. It is only to be understood." -Marie Curie
In this episode, Zoe shares her story and highlights:
- How to lean into your fear
- How to use self-care as a healing tool
- How to confront uncomfortable truths
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Feb 22, 2022
"If you want more time, freedom, and energy, start saying
no."
-Anonymous
In this episode, I talk about:
- How to say "no thank you" the nice way
- How to stick to your boundaries
- How to embrace what you need
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Feb 18, 2022
"It felt so amazing to be alive I could never think of anything
else."
-Marty Rubin
In this episode, I talk about:
- How to understand people on a deeper level
- How to take action to feel alive
- How to be consistent in your efforts
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Feb 15, 2022
"What’s more important: your ego or hearing your child?"
— C. Lynn Williams
In this episode, I talk about:
- How to designate boundaries with teenagers
- How to stick your ground when faced with resistance
- How to avoid falling back into your comfort zone
Continue the conversation on Instagram @heatherchauvin_
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Feb 8, 2022
"What you think, you create. What you feel, you attract. What you imagine, you become." -Anonymous
In this episode, I talk about:
- How to manifest the life you want
- How to lean into emotional discomfort
- How to honor how you want to feel
Continue the conversation on Instagram @heatherchauvin_
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