Oct 25, 2022
“The journey of life is about discovering the true you and courageously creating a life that is in alignment with your authentic self. That is the nature of personal growth and evolution on this planet.” - Karen Curry
In this episode, Nicole shares her perspective and highlights:
- What is Human Design and how it can...
Oct 18, 2022
“Your body hears everything your mind says.” - Naomi Judd
In this episode, Lori shares her perspective and highlights:
- Understanding our search for answers and search for diagnosis can be shifted to focusing on feeling good now
- Functional medicine's role in helping us understand how all our systems are...
Oct 13, 2022
"Drop by drop is the water pot filled." - Buddha
In this episode, I talk about:
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How I have used the 60-minute rule to create sustainable change in my life
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Exploring the idea of doing less, but being more
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Learning how to heal your relationship with time
Be sure to tune into the "Made for More" Podcast...
Oct 11, 2022
“You best teach others about healthy boundaries by enforcing yours." ―Bryant McGill
In this episode, Melissa shares her perspective and highlights:
- The healthy benefits of boundaries and managing the guilt that we may feel when setting them
- When we model healthy boundaries, others around us (including our kids)...
Oct 4, 2022
“If it scares you, it might be a good thing to try.” ― Seth Godin
In this episode, I talk about:
- As we evolve and grow, one area of our life shifts, which will create shifts in other areas as well
- How to approach the feeling of "stuckness" with playfulness and curiosity, allowing you to move forward
Continue...