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Dec 11, 2024

Are you doing all the things—even following every functional medicine protocol—and still feel like your body is betraying you?

You’re a high-achieving, ambitious woman, yet suddenly, your energy, libido, performance, and drive feel like they’ve hit rock bottom.

Sound familiar? Welcome to...


Dec 4, 2024

What type of person do you want to become?

Every decision you make, no matter how small, has the power to shape your identity.

Just like the moment-by-moment choices made when you decide to go skydiving (and all the opportunities you have to opt out throughout the process of jumping out of a plane!),...


Nov 27, 2024

You got into business for more freedom and to make an impact, so why does it feel like the business is running you?

For Allison Maslan, CEO of Pinnacle Global Network, Despite her incredible success at a young age, she felt unhappy and consistently guilty for wanting more. After a...


Nov 20, 2024

How do I do it all and have energy left over?

…I don’t. 🙃

I plan my week in alignment with how I want to feel. 

I turned choosing how I want to feel into a habit.

THAT is how you attract the life you want.

THAT is how you build a Time Rich life and career.

In this kick-ass episode replay from...


Nov 13, 2024

Why do you keep doing things that NO ONE asked for? 

Because you thrive on over-giving and overworking, constantly making other people’s pain your problem. 

Feeling triggered? Good! 

It’s time to break the cycle of being a high-functioning codependent.

In this episode, I’m joined by Terri Cole,...