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Sep 29, 2015

If you’re wasting time,  you’re wasting your life. Being diagnosis with cancer taught me this. 
I get it, we’re all busy. Kids, work, errands… who has time for sex or self care? I will tell ya who. People who create the life they want.  
Have you ever wondered how the average successful (not burnt out)...

Sep 28, 2015


Have you ever caught yourself in a situation when a child or someone you know is having a meltdown or trantrum and thought, now what? 
Have you ever wondered what to do in the midst of a meltdown when your child (or someone you know) is in the RED zone? 
How do you let them process these emotions without losing...

Sep 24, 2015

Personal development can become addictive, especially when you come to believe you can't move on until you are fixed or the problem is solved. I see women do this a lot and spend years in therapy. Perfectionism hits hard. Especially when it comes to their kids. 

NOTE: I'm a huge fan of therapy but there comes a time...

Sep 23, 2015

POINT 1: Prioritize and get clear on what matters to YOU and your business. 
Being true to yourself and run your business and life in a way that feels good to you. 
POINT 2: Get rid of the overwhelm in your business. 
Make it a priority to put systems in place that save your sanity. Get real with what you can handle...