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Jan 31, 2023

“Growth and comfort do not coexist.” -Ginni Rometty

In this episode, I talk about:

  • Real-life situations and practical examples of how new habits can be implemented that align with who you want to be 

  • Being able to identify the phase or the "season" that you are in and acting in alignment with creating change...


Jan 24, 2023

“You want to be the pebble in the pond that creates the ripple for change.” - Tim Cook

In this episode, Miki shares her perspective and highlights:

  • The importance of allocating your resources to what matters to you the most 

  • The future of entrepreneurship as social entrepreneurship and what that looks...


Jan 19, 2023

"Parents can only give good advice or put them on the right paths, but the final forming of a person's character lies in their own hands.” -  Anne Frank

In this episode, I talk about:

  • Understanding the fundamental shift in your role from leading a child to co-creating with that child as they become teens...


Jan 10, 2023

"When I let go of what I am, I become what I might be.” -  Lao-Tzu

In this episode, I talk about:

  • Acknowledging that resistance will arise daily when creating shifts in identity 

  • Understanding that we are attached to a "familiar" version of ourselves, making change difficult 

  • Making progress through the daily...


Jan 3, 2023

"Being a healthy woman isn’t about getting on a scale or measuring your waistline. We need to start focusing on what matters — on how we feel, and how we feel about ourselves." - Michelle Obama

In this episode, Sawyer shares her perspective and highlights:

  • The importance of moving away from an outdated "diet...