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Nov 27, 2018

“If happiness is what you’re after, then you are going to be let down frequently…Joy, though, is something else. It’s not a choice, not a response to some result, it is a constant. Joy is ‘the feeling we have from doing what we are fashioned to do’, not matter the outcome.”

-Matthew McConaughey. 

In this...

Nov 23, 2018

I want to dedicate this episode to my dear friend, Michelle, who was recently promoted to heaven. She and I were diagnosed with cancer around the same time, and her journey was a very public one. She made waves in healthcare and the community.

In July, she took a trip to Thailand with her family. She announced over...

Nov 21, 2018

Today I want to share a little bit about managing your energy this holiday season. What does that look like for you?

The holidays can be a stressful time for many of us.

Buyers’s remorse, pressure from family, over scheduling events, and the fear of judgement are some of the many things I've heard women name as a...

Nov 20, 2018

Today I want to share my business journey with you. It’s important to dream for change. This is how we change the world, and have a ripple effect.

I left a traditional world of therapists to seek other alternative and holistic approaches to healing myself and the people around me.

My business and money story wasn’t...

Nov 16, 2018

Creating your life in alignment with how you want to feel and the person that you are meant to be is not about hustle, or burning yourself out. It’s about MOTHERING YOURSELF, and taking care of your needs first so you can be in a place to meet the needs of those who depend on you. 

What is your soul craving?