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Aug 29, 2023

“Life's challenges are not supposed to paralyze you, they're supposed to help you discover who you are.” - Bernice Johnson Reagon

In this episode, I talk about:

  • My physical and mental journey at the event 29029, and the reiteration of the idea that facing the fear is the only way through
  • How this experience had an...


Aug 22, 2023

“Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible." - Francis of Assisi

In this episode, I talk about:

  • Behind the scenes look at the incredible journey one of my clients experienced, which yielded a result of generating $200,000 in revenue in 6 short weeks


Aug 15, 2023

“Each time you set a healthy boundary, you say ‘yes’ to more freedom.” - Nancy Levin

In this episode, I talk about:

  • Learning how to create more time and energy through the practice of outsourcing and learning to get support when you need it
  • Paying attention to other people's projections and beliefs as to where...


Aug 8, 2023

“You are only as lazy or lacking in willpower as you think you are." - Ken Christian

In this episode, Melissa shares her perspective and highlights:

  • Her journey and emotional experience as she worked to lose 60lbs. after having kids
  • The importance of monitoring the self-talk that we engage in, watching for...


Aug 1, 2023

“Children are not things to be molded, but are people to be unfolded." - Jess Lair

In this episode, I talk about:

  • Understanding that we have the ability to reverse-engineer how we want to feel in ALL of our relationships, and taking ownership of that ability
  • Learning to practice connecting through listening more...