Nov 29, 2022
“Be messy and complicated and afraid and show up anyways.” - Glennon Doyle Melton
In this episode, I talk about:
- The trap of perfectionism and how it affects our confidence
- Unpacking the "never enough" guilt and the hustle culture in motherhood
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Nov 22, 2022
In this episode, I talk about:
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Reflecting on reaching 1000 episodes and sharing some of the stories from those in my community!
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Let's celebrate 1000 episodes together! Visit this page to SHARE & WIN heatherchauvin.com/1000
Nov 17, 2022
"Resistance is a sign that shows you're going the right way.” - Constance Friday
In this episode, I talk about:
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Understanding the impact of our resistance and how to break free and create a new personal reality
- How learning and mastering our own resistance can allow us to act as guides and leaders for our...
Nov 15, 2022
“In every single thing you do, you are choosing a direction. Your life is a product of choices.” - Dr. Kathleen Hall
In this episode, Bryan and Heather share their perspectives and highlight:
- Their experiences with cold plunge therapy and how it has had similar benefits for both of them
- The journey of committing to...
Nov 8, 2022
“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.” - Maya Angelou
In this episode, Laurel shares her perspective and highlights:
- Understanding how we can continue to embrace personal growth, despite being met with pushback in...