"Your emotions are the slaves to your thoughts, and you are the
slave to your emotions.” ― Elizabeth Gilbert
In this episode, I talk about:
How to identify a feeling vs. emotion
How to achieve emotional freedom
How to identify micro-actions for true emotional freedom
Continue the conversation on Instagram @heatherchauvin_
About the Podcast
All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. Cultivating the courage to say, ‘how can I create more of that?’ There are no step by steps but rather an inner flame to keep going.
See your value.
It’s time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
Together we will become #wildlyuncomfortable